M C Beaton: Death of a Village

Death of a Village


Description

Constable Hamish Macbeth heads for the quaint village of Stoyre to investigate why its citizens are leaving in droves and encounters an unusual series of baffling goings-on, dangers, and mysteries, including the a sunken World War I German ship containing a fortune in gold bullion. Reprint.

Renowned psychologist Paul Ekman explains the roots of our emotions anger, fear, disgust, sadness, and happiness and shows how they cascade across our faces, providing clear signals to those who can identify the clues. As featured in Malcolm Gladwell's bestseller Blink, Ekman's Facial Action Coding System offers intense training in recognizing feelings in spouses, children, colleagues, even strangers on the street. While anti-inflammatory drugs do exist, they can injure the stomach or suppress the immune system. Fortunately, the situation can be remedied by a change in diet, specifically by altering the kinds of fats you eat. Omega-3 fatty acids tend to decrease inflammation while omega-6 fats and Death of a Village download ebook pdf trans-fats increase inflammation. While many foods in the standard American diet (unrefined white flour, sugar, red meat, diary, fast food, and food additives) exacerbate inflammation, a healthy diet made up of fish, nuts, seeds, oils, lean grass-fed meats, and fruits and vegetables can help lessen or prevent inflammation. Likewise, certain spices such as turmeric, cloves, and ginger have proven anti-inflammatory activity."Anti-Inflammatory Foods for Health" will help those with inflammation incorporate anti-inflammatory foods into their everyday diet. Sample recipes may include French-Canadian Pea Soup, Sumac Salmon, Maple-Ginger Butternut Squash, Lime-Ginger Glazed Chicken with Fennel Relish, Green Salad with Grapes and Sunflower Seeds, Cod with Saffron Sauce, and more.


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Author: M C Beaton
Number of Pages: 261 pages
Published Date: 01 Jan 2004
Publisher: Grand Central Publishing
Publication Country: New York, NY, United States
Language: English
ISBN: 9780446613712
Download Link: Click Here
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